Whether you’re looking for hands-on training, flexible online coaching, or an instant AI-powered plan, Barnard BioFit has a path that fits your goals, your schedule, and your lifestyle.
Choose Your Path to Transformation
In-Person Coaching
Train side-by-side with Adam in a focused environment that combines expert programming, accountability, and motivation. Every session is adjusted to your goals, recovery, and progress to keep you improving week after week.
- Hands-on form correction and immediate feedback in every session
- Progress tracking with performance benchmarks and monthly reassessments
- Flexible scheduling for early mornings, evenings, and weekends
- Direct goal-setting conversations between sessions
Prices start at $40 per session (rates vary by weekly frequency)
Book Your 1-on-1 SessionOnline Coaching
Get structured accountability and expert guidance from anywhere. Each month you’ll receive a program tailored to your schedule, equipment, and goals—with real feedback to keep you progressing.
- Customized 4-week training blocks refined monthly as you advance
- Nutrition targets and habit coaching for sustainable results
- Weekly check-ins via email or video feedback for personal adjustments
- Three flexible tiers to fit your needs: Starter $25 • Pro $50 • Elite $75
AI-Powered Plans
Experience the future of fitness with Barnard BioFit’s AI-Powered Program Generator—built and prompted with Adam’s expertise to deliver precision-crafted training and nutrition plans in minutes. It’s technology enhanced by human experience.
- Instant, AI-generated plans personalized from your intake form
- Created using Adam’s coaching frameworks for safe and effective progression
- Includes a 30-minute weekly video call to review that week’s training and answer questions
- Training Plan $20 • Nutrition Plan $20 • Both for $35 (save $5 when you bundle)
Ready to Get Started?
Choose your path, complete your quick intake, and start your transformation today.
Start Your Plan